Dr. & Master Zhi Gang Sha's Dan Tian Gun Dong Hun Yuan Chiu Practice

Need an energy boost to your day? try this practice with Master Sha, Dan Tian Gun Dong Hun Yuan Chiu

Energy! 100 Days of Purity to gain Inner Peace

"SOUND POWER: What you chant is what you become" ~ Dr. and Master Zhi Gang Sha


Dear friends,
Although it has not been an easy start to the 100 days of Purity,  but I have finally made it to week 8! As I travel through this journey, I've discovered that the more stable energy that I have, the more I can accomplish.

Everything is Energy.  For example, our skin is alive and made of energy because it has the ability to heal itself. It takes muscles and tendons and thousands of cells to make up one inch of your skin.

Flowers need energy and water to survive. Same with the fruits and vegetable that we eat.

When we lose energy from our body, it may cause sickness in the body.
This would then leave us not feeling well at all.

Therefore, it is vital that we maintain a good energy level in our basic energy foundation centres.

When we feel good and have great energy level in our body, we feel light and can accomplish many things.   We can do a simple practice on boosting the energy in our body.

How do we do this?  Join me on my next blog to find out...