A Time to Heal, A Time for Music - Happy Holidays!

Healing and Music have always gone hand in hand in my daily life.  

Music and movement helps me transition through the day whether its a busy day of tasks or if I am needing to remove a negative emotion or thought.  

In the morning I can listen to higher frequency songs for boosting my energy for the day.   Towards the evening, I begin listening to music with a more calm and slower beat so that the rest of my Mind and Body can start winding down.

In a way, this can be considered a very balanced music practice for both healing and rejuvenation of the Soul, Heart, Mind and Body.  When you have play loud or fast music, this is considered "Yang" energy.  When you play slow and gentle music, this is considered "Yin" energy.

Here's one of my favourite songs during the Holiday Season!

Best wishes for a Healthy, Happy and Harmonious new year!

with love and blessing,

Brenda

Service Xiu Lian for a Peaceful Heart

Hello dear blog readers,

There is a Yin and Yang in everything.  There is the more obvious Yin and Yang of Salt/Pepper, Hot/Cold, and also the Sun/Moon.   Today, I heard about Yin/Yang service related to Karma.  (Thank you, Master Hudoba!)

When you accomplish good service in the physical world, this good deed is then recorded in your personal Akashic Record book, up in Heaven's Library.  Each soul has a copy of an Akashic Record book, so you can imagine what Heaven's Library may look like, and how many Heaven's Library workers are there as well.

A subdivided copy of your Akashic record book can also be placed in your Message Centre or what is called the Heart Chakra. 

Your akashic record book is your own personal book filled with both good and bad services in your previous life and your present lifetime.  Every thought, every word, every action is recording.  

When you offer negative or harmful service to others, this service is also recorded in your book. 

That is the Yin and that is the Yang of "Service Xiu Lian".  "Xiu Lian" is a term in mandarin Chinese for "Purification Process".   It's incredibly important to have both a pure and open heart when serving others.  

If we all started to treat each other like we are Buddhas, then our world could be much more in Harmony.

What can we do?  We can sing or meditate to the song "Love Peace and Harmony", the longer the better but you may want start with 15 minutes.   

To listen to the melody and download it, please use: 
https://www.drsha.com/divine-soul-song-love-peace-and-harmony/ 

I love my heart and soul
I love all humanity
Join hearts and souls together
Love, peace and harmony
Love, peace and harmony

With love and gratitude,

Brenda  

Divine Channel Choir Blessing

a very special blessing from some of my favourite spiritual teachers, Divine Channels Choir Blessing from a recent event in Germany.  Enjoy!



#DivineLoveZhiGangSha

Inner Peace through Meditation

What is Inner Peace? Wikipedia gives us the following: 

1. "Inner peace (or peace of mind) refers to a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious."
2. Reaching the physical, mental and true condition of true Inner Peace and Harmony, can be a great challenge for many new spiritual practitioners. Perhaps even finding the right practice or technique to reach that deep inner could take quite some time.
3. I am blessed to have connected to a highly achieve spiritual teacher early on in my twenties.  After my first meditation class, I was hooked. I knew there would be no going back. I enjoyed going into the stillness in the mind and heart.  One of the simple to use techniques was using the Four Power Techniques.
4. 
   

Body Power: Place right hand over the heart chakra (Message Centre), left hand anchor to your lower abdomen below your navel.

Mind Power: Visualize bright golden light in your heart chakra, the light becomes a golden ball... 

Soul Power: Use the "Say Hello" formula.  

Dear Soul, Mind and Body of my Heart. I love you, honour you, respect you. You have the power to open fully, to receive love and light bring Inner Peace.

Thank you, Thank you, Thank you..

Sound Power: Chant the following Mantra for 2 minutes out loud, than another 3 minutes silently. 

Then say "Hao! Hao! Hao! Thank you, Thank you, Thank you".

with love and gratitude,

Brenda

Dr. and Master Sha: Five Elements Tapping

Master Sha uses the Tao Song and Tao Dance book to do the Five Elements Tapping.
He connects organs to elements as well as emotions. Listen to the video and practice:http://bit.ly/1g4U01C
He also explained the Healing and Metric Circles.

Experience the power of soul to heal your soul, mind and body with Dr. and Master Sha: http://drsha.com/ 

I have the power to heal myself. You have the power to heal yourself. Together we have the power to heal the world. ~ Dr. and Master Sha 

Dr. and Master Zhi Gang Sha is a soul leader, an extraordinary healer, and a divine servant. Trained as an MD in China and a doctor of traditional Chinese medicine in China and Canada, he created Power Healing and Soul Mind Body Medicine (®) to combine the essence of Western medicine and traditional Chinese medicine with ancient energy and spiritual healing secrets from China. 

The founder of the Institute of Soul Healing and Enlightenment (™). Dr. Sha is a grandmaster of many ancient disciplines, including tai chi, qi gong, feng shui, and the I Ching. He was named Qigong Master of the Year at the Fifth World Congress on Qigong. An inspired guide in his Soul Power Series of best-selling books, TV programs, and other teachings and services, Dr. Sha says, "Heal and transform the soul first; then healing and transformation of every aspect of life will follow"(™). In 2006, Dr. Sha was granted the Martin Luther King, Jr. Commemorative Commission Award for his humanitarian efforts.

I consider Master Sha's healing path to be a universal spiritual practice, a journey into genuine transformation. 
~ Dr. Michael Bernard Beckwith
Founder, Agape International Spiritual Center
mastershadivinelove
ZhiGangSha

Energy! (Part 2) 100 Days of Purity to gain Inner Peace

Success!

I've had the experience of passing my 100 Days of Purity, with success and at the same time, slight challenges along the way.  No spiritual journey is totally smooth, of course.

We are here to learn from our mistakes and experiences both in the past and the present.
We are all here at this time, to move forward on the path to Enlightenment and Peace.

"Bai Ru Zhu Ji", can be web-searched as a "Taoist meditation practice - 100 Days to Lay the Foundation".  To expand further, we can call it a highly advanced spiritual practice for one hundred days to build a foundation for your body.  

*This is referred to in Master Sha's book "Tao II: The Way of Healing, Rejuvenation, Longevity, and Immortality".

What are the benefits of doing this practice, and Why should we do this? 

Simple!  Have you ever felt so exhausted after hearing a long-winded conversation? How about wishing for more energy after a long day at work?

With this special technique and practice, you can prevent sickness, re-build your energy levels and even have glowing skin. Learn more about these sacred and secret techniques and practices in the coming weeks.

with love,

Brenda 

Dr. & Master Zhi Gang Sha's Dan Tian Gun Dong Hun Yuan Chiu Practice

Need an energy boost to your day? try this practice with Master Sha, Dan Tian Gun Dong Hun Yuan Chiu

Energy! 100 Days of Purity to gain Inner Peace

"SOUND POWER: What you chant is what you become" ~ Dr. and Master Zhi Gang Sha


Dear friends,
Although it has not been an easy start to the 100 days of Purity,  but I have finally made it to week 8! As I travel through this journey, I've discovered that the more stable energy that I have, the more I can accomplish.

Everything is Energy.  For example, our skin is alive and made of energy because it has the ability to heal itself. It takes muscles and tendons and thousands of cells to make up one inch of your skin.

Flowers need energy and water to survive. Same with the fruits and vegetable that we eat.

When we lose energy from our body, it may cause sickness in the body.
This would then leave us not feeling well at all.

Therefore, it is vital that we maintain a good energy level in our basic energy foundation centres.

When we feel good and have great energy level in our body, we feel light and can accomplish many things.   We can do a simple practice on boosting the energy in our body.

How do we do this?  Join me on my next blog to find out...

100 Days of Purity to gain Inner Peace

“Peace comes from within.  Do not seek it without.”  ― Gautama Buddha

Dear Friends,

I have just started off of my 100 days of Purity for my soul, heart, mind and body.

Purpose?  in order to gain Inner peace.

The definition of Inner Peace means for me: "achieving a state of balance physically, emotionally, and mentally".

To gain and maintain the condition to remain in stillness, and yet offer unconditional service is my goal.

My 100 days will be devoted to achieve balance in those areas.
Growing up as an Anglican, I remember doing many fasts during Holy Days.

Indeed, many other religions around the world also have fasting as part of their regular weekly practice.

This is a little different.

The first method I will use this week, will be to eliminate meat, and also stimulants such as coffee from my diet.

I look forward to sharing my progress on the next blog.

Love and Blessing,

Brenda

The beginning of the Journey

"There is always a reason for everything that happens" ~ Aristotle 

Do you believe everything happens for a reason? 


I firmly believe that God always has a bigger plan for us when something huge,  something karmic like an accident, literally forces us to slow down in our life and to appreciate what is before us.

I am delighted to share and serve you with the weekly diary of my Soul Healing journey to Inner Peace.  Everything I know about the soul, and soul power comes from my one and only Spiritual Teacher, and Grand Master, Dr. and Master Zhi Gang Sha.

I wish that you will be inspired by the benefits of why I am where I am today.

Let us begin....

I love my heart and soul
I love all humanity
Join Hearts and Soul together.
Love Peace and Harmony
Love Peace and Harmony...


Love and Blessing,
Brenda Liew