Sunday, May 11, 2014

100 Days of Purity to gain Inner Peace

“Peace comes from within.  Do not seek it without.”  ― Gautama Buddha


Dear Friends,

I have just started off of my 100 days of Purity for my soul, heart, mind and body.

Purpose?  in order to gain Inner peace.

The definition of Inner Peace means for me: "achieving a state of balance physically, emotionally, and mentally".

To gain and maintain the condition to remain in stillness, and yet offer unconditional service is my goal.

My 100 days will be devoted to achieve balance in those areas.
Growing up as an Anglican, I remember doing many fasts during Holy Days.

Indeed, many other religions around the world also have fasting as part of their regular weekly practice.

This is a little different.

The first method I will use this week, will be to eliminate meat, and also stimulants such as coffee from my diet.

I look forward to sharing my progress on the next blog.

Love and Blessing,

Brenda


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